Staying with pain without loving-kindness is just warfare
Staying with pain without loving-kindness is just warfare. - Gen Namgyel-la
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A mother's Plea for help for her two sons
Bhaktapur, Nepal 16th Sept, 2024. Dear kind-hearted people, Namaskar! (All the way from Nepal). I, Mrs Tamang, a mother of two sons, is...
Gratitude letter to Geshe Ngawang Thorte in aiding Nepal flood
Dear Geshe Ngawang Thorte, We want to express our sincere gratitude for your dedication and efforts in aiding the suffering sentient...
V.N.O.S. Disaster Relief Fund
Regarding the severe flooding and the dire situation in Nepal, V.N.O.S. started a prompt Disaster Relief Fund on 2nd October to support...
Restore Hope: Help Flood Victims Heal
In the wake of devastating floods in Nepal, thousands of acres are submerged, leaving entire communities in despair. Families are...
What I can do about the mind is limitless
What I can do about the conditions is limited. What I can do about the mind is limitless. Venerable Namgyel
Life is either a daring adventure or nothing at all
Life is either a daring adventure or nothing at all. Security is mostly a superstition. It does not exist in nature, nor do the children...
Stepping into the challenge zone
Everybody needs comfort and support. However, if you spend the rest of your life trying to be comfortable, there’s no growth. By stepping...
How to make offering to the hungry ghost realm?
Advices by Gen Namgyel-la: Before you start eating you have such great compassion for the hungry ghosts, that you take a small portion of...
Students' Sharing of "A day of praying for universal peace - Chenresig Virtual Retreat" on 7 July 2024
What did you take away from the retreat? There are many ways to benefit sentient beings by reciting Om Mani Padme Hum. The mantra is very...
Virtuous activities during Saka Dawa Month
During the Saka Dawa month of 2024, we gratefully thank our teacher Gen Namgyel-la for arranging a range of virtuous activities for...
Continual Distribution of the Dharma Protection Wheel for all kinds of epidemics
In 2020, the COVID-19 pandemic began spreading worldwide swiftly, impacting millions of lives. During this time, VNOS has been...
The ‘Great Treatise on the Stages to the Path to Enlightenment’
Becoming ordained in the way of the Buddha by not being lax in study of his words, and by yoga practice of great resolve, this monk...
Top 10 Scientific Benefits of Compassion
by Emma Seppala, Ph.D. It makes us happy (as happy as getting money)! In fact, it makes us happier than buying things for ourselves. It...
Qualities of a disciple
Qualities of a disciple 1. S/he should be honest. 2. Unbiased is not sufficient. 3. Being honest and having good wisdom is not enough....
10 qualities of a perfect Guru
Mahayana Guru: 1. A mind controlled by pure morality. 2. A mind that is pacified and undistracted through the practice of...
Illness and the Buddha’s Prescription
Toni Bernhard, Nov 2, 2018 The Buddha knew that illness is a natural part of human life. Toni Bernhard shares how the first noble truth...
Rejoice for our Guru Sangha Health Fund offerings - Monthly Pujas
We are now regularly sponsoring two pujas every month for purification and accumulation on behalf of the benefactors of the Health Fund....
Rejoice for our VNOS Merit Fund offerings - Monthly Pujas
We are now regularly sponsoring two monthly pujas at the nunnery in Nepal for purification and accumulation on behalf of the benefactors...
🎊 Happy Losar - Greeting from Gen Namgyel-la
Happy Losar the year of the Wood Dragon! I am writing to each and every student, benefactor, volunteer and sponsor of Venerable Namgyel's...
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