NEW Compassionate Action Report Released! "I always think about how to do more to help more sentient beings. And reach out to more...

I deeply trust your counsel and intuition, so I will start right there. Death is one of the most powerful sources of disturbing emotions...

Known as the month of merits, Saka Dawa is the most important and holy month in the Tibetan calendar, to celebrate Shakyamuni Buddha's...

We are approaching the very special month of Saka Dawa (31 May - 29 June 2022)! During this month all karmic results—good and bad—are...

We excitedly announce that our 2022 new learning journey is going to start in March! In the coming year VNOS will offer many different...

Anyone who has spent time with children can tell you how marvelous it is to witness a child experience things for the first time. The...

Gen Namgyel-la will have cataract surgeries on the 27th & 28th of January. For the success of these operations, Geshe Tenzin-la will lead...

We have exciting and auspicious news to share with you! Benefits of being interconnected with a Stupa "A Stupa represents all aspects of...

"Beings that abide in the formless realm do so in a blissful state of existence for thousands of millions of years. However, in the...

Venerable Namgyel's Online Sangha has very exciting news for all our students, for both our Dharma study and well-being. -- NEW COURSE:...

VNOS Gompa Etiquette Guidelines provides suggestions and advice about how to make the most of the teachings we attend and to support...

On the 22nd there were pujas at Ven Jampa's monastery to welcome the reincarnation of Choeding Rinpoche and his parents. It was a very...

We rejoice the Puja on Dec 10 Lama Tsongkhapa Day and students who make offering to sponsor it.

Merry Christmas! Looking back over this year, what made you humble and amazed? I've been amazed seeing my students’ patience and...

Lord Buddha's Fifteen Days of Miracles Losar (Tibetan New Year), followed by the The Fifteen Days of Miracles, is a special and...

"Buddhist Meditations with Venerable Namgyel" DOWNLOAD (Play Store) DOWNLOAD (Apple Store) Taming The Mind If you've spent time...

Following are three questions for Week 4 teaching of 【Building A Beautiful Foundation】- An Introduction to Buddhism, Lamrim. If you would...

Hi Lillian, Firstly thank you for your message and asking about my health both of you. I am feeling a little nauseous and achy but I have...

Posted on the 25th May 2020, Facilitated by Jennifer Coyne for Venerable Namgyel Question: If there are insects on plants, is it ok to...

Coronavirus has spread rapidly around the world in only a few months. People infected with coronavirus suffer from mild to serious...